Personal trainers have found that tracking your nutrition and exercise (net caloric intake) is one of the best ways to lose weight and maintain a healthy lifestyle.
Features:
•Set target for daily calorie intake.
•Calorie calculator.
•App quickly calculates calories burned with exercise and daily net calorie intake.
•Quickly search for food or exercise with robust database. Network connectivity not necessary.
•Charts that illustrate your progress.
•Email results.
•Add custom exercises.
•Add your own menu items with nutritional information.
•Quickly assess your current and past results on one screen.